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What You Need to Know About Physical Exams for Girls
As a teenage girl, you may feel you don't need to see a healthcare provider regularly. But a yearly physical exam is essential for your overall health and well-being. It's a chance for your doctor to check in with you and make sure you're growing and developing as you should be. It's also a time to discuss any concerns you have about your health.
What to expect during a physical exam:
During a physical exam, your doctor will check your:
- Height and weight: To make sure you're growing at a healthy rate.
- Blood pressure: To check for any potential heart problems.
- Heart and lungs: To make sure they're working properly.
- Abdomen: To check for any abnormalities, such as pain or tenderness.
- Pelvic exam: This is a part of the exam that checks the health of your reproductive organs. Your doctor will insert a speculum into your vagina to visualize your cervix and take a Pap smear, if appropriate. They will also feel your uterus and ovaries to check for any abnormalities.
Why are physical exams important for girls?
Physical exams are important for girls because they allow your doctor to check for any potential health problems early on. This can help prevent or treat problems from becoming more serious.
Regular physical exams can also help you to:
- Learn more about your body and how it's changing.
- Discuss any concerns you have about your health.
- Build a relationship with your healthcare provider.
What should you do before your exam?
Here are a few things you can do to prepare for your physical exam:
- Write down any questions you have for your doctor.
- Bring a list of any medications you're taking.
- If you're sexually active, let your doctor know.
- If you're concerned about anything, don't be afraid to talk to your doctor.
What Do They Do at a Physical for a Girl?
A physical exam is a routine medical checkup that helps your doctor assess your overall health and well-being. During a physical, your doctor will check your vital signs, such as your blood pressure, heart rate, and temperature. They will also examine your skin, ears, nose, throat, and lungs. For girls, a physical exam may also include a breast exam and a pelvic exam.
Blood Pressure Check
Your doctor will use a blood pressure cuff to measure your blood pressure. Blood pressure is the force of your blood against the walls of your arteries. High blood pressure can damage your heart and blood vessels, so it's important to have your blood pressure checked regularly.
Heart Rate Check
Your doctor will use a stethoscope to listen to your heart rate. Your heart rate is the number of times your heart beats per minute. A normal heart rate for a girl is between 60 and 100 beats per minute.
Temperature Check
Your doctor will use a thermometer to measure your temperature. Your temperature is a measure of how warm your body is. A normal temperature for a girl is between 97.6 and 99.6 degrees Fahrenheit.
Skin Exam
Your doctor will examine your skin for any signs of infection, rashes, or other problems. They will also check your nails for any signs of fungus or other problems.
Ear, Nose, and Throat Exam
Your doctor will examine your ears, nose, and throat for any signs of infection or other problems. They will also check your hearing and vision.
Lungs Exam
Your doctor will listen to your lungs for any signs of wheezing, crackling, or other problems. They will also check your breathing rate.
Breast Exam
For girls who have started puberty, your doctor will perform a breast exam to check for any lumps or other abnormalities. Breast exams are important for early detection of breast cancer.
Pelvic Exam
For girls who have started puberty, your doctor will perform a pelvic exam to check your uterus, cervix, and ovaries for any abnormalities. Pelvic exams are also important for early detection of cervical cancer.
Tips for Preparing for a Physical Exam
Here are a few tips for preparing for a physical exam:
- Fast for 8 hours before your exam. This means you should not eat or drink anything except water after midnight before your exam.
- Wear loose, comfortable clothing. You will need to undress for your exam, so it's important to wear clothing that you can easily remove.
- Bring a list of your current medications. This will help your doctor understand your medical history and ensure that you are receiving the correct care.